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Motivational Enhancement Treatment And Therapy

Learning Of Motivational Enhancement Therapy

Through concentrating on change that is motivated internally, MET or Motivational Enhancement Therapy aids individuals to defeat their dependencies by four focused periods of counselling.


Modifying the inner motivation is the main objective of the MET and to do it, it uses a counselling and intervention. MET is regularly joined with different types of directing for dependent individuals, for example, the 12-Step treatment technique. MET is done in four focused treatment meetings, once the first study is done. Every session is personalised for the requirements of the particular individual. Initial meetings concentrate on assessing details from the first evaluation and determining aims for the time to come. Encouragement to stay clean and a different perspective on this are provided in the sessions that come afterwards.


The addicts are taught the most effective way to modify their conducts and thoughts by the MET.


Helping Addiction With The Use Of Motivational Enhancement Therapy

An individual's treatment requirements are assessed at the time they enter the treatment centre. Doctors usually observe an individual's physical changes as well as vital signs throughout abstinence from the substance.

Later, with the idea of teaching the addicts to modify their conducts and behaviour the MET therapist enter in the process.


MET likewise helps treats co-happening mental clutters. Coexisting psychological wellness concerns are typical in dependent individuals since such conditions could be influenced by brain chemistry imbalance. MET is useful in three ways i.e. treating addiction, treating co-occurring mental problems and preventing relapses in the future.

Some co-occurring Conditions, Which Can Be Treated By MET Include:

  • Obsessive-Compulsive Disorder [OCD]
  • PTSD - Post Traumatic Stress Disorder
  • Bipolar affective illness
  • Eating disorders

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Other Cures And Met Treatment

12-steps programs and Cognitive Behavioural Therapy (CBT) are typically combined with MET in many treatments to offer to the patients the best program possible. The objective of these techniques is to guide the patient through behavioural change through the use of specific techniques. 12-steps program offers a stage by stage process to achieve and keeping the addict away from drugs, while CBT teaches methods to deal with stress in a good way.


Methods And Treatments Used In Met Therapy

There are five important components of MET which individuals and counsellors would deal with.

The methods used in MET have been seen to make recovering drug users want to change their habits.

  • Creating And Showing Compassion
  • Individuals are urged to understand and create compassion to know how their acts influence other people.
  • This can be utilized as a motivational variable for change.
  • Compassion additionally aids in creating a faithful connection between an individual and counsellor.
  • Accepting that there are differences between what they think and what is real.
  • Patients regularly have some imperviousness to treatment, and must grapple with the way that there is a difference between where they think they are and where they really are.
  • The recognition of this can be an eye-opener and can also assist in eliciting feelings of self-motivation to bring about a change.
  • Staying Away From Conflict
  • There will be no argument between the patient and the therapist about the extent of drug or alcohol use.
  • A positive approach to MET is always encouraged in the patients.
  • Tolerating resistance as a component of the procedure.
  • Working through the resistance to the treatment is also part of the MET treatment process.
  • Therapists help the patients to come to terms with the real effect of their addiction on their personal lives and that of others by trying to relate to them at a personal level.
  • Encouraging A Recovering Addict's Self-Efficacy
  • Recuperating addicts must have confidence in their capacity to accomplish their objectives.
  • MET educates individuals that they own the potential to defeat dependency and to make an effort towards their aims in life.
  • Counsellors support favourable ideas and conducts which strengthen the idea of self confidence.

Acquire Assistance With A Drug Or Alcohol Addiction

We could assist if you or a loved one is experiencing liquor or substance dependency. Mental health counselling is essential during the treatment of an addiction, and this is a factor which has been realised by many inpatient and outpatient drug rehabs. To achieve sobriety and stay clean in the long term, contact 0800 246 1509 it is important to have the right motivation behind you.