Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
The process of withdrawing from drugs has not been unsuccessful neither have you failed when you go back to a rehab. The journey of addiction has long-lasting effects, and it is essential to act as and when required in order to remain in the path to recovery.
Many people relapse when they just come out of rehab, but a large percentage of them are able to overcome their momentary relapses and stay drug free for life. It is important to note that relapse can be very harmful to you will suffer the side effects and impacts of the substance once again.
Your health and safety have an important role to play within your decision to return to rehab and this information should be primary on your mind.
Because of the high risk of relapse, people just out of rehab are strongly recommended joining support groups, like 12-step program, to stay sober. The time taken for recovery will also be shortened if you can overcome some of the temptations of recovering.
The severity of your condition for the return to substance abuse will determine whether you need to go back into rehab or not.
If a slip occurs it is very vital that you open up to your sponsor or counsellor so you can be offered assistance in coping. You can always stop the use of the drugs. On the other hand, it is best to fight the urge once you have gone deep into the habit again and ask for immediate help.
The immediate consideration that you look into in deciding to back to rehab should be the frequency and amount of your substance abuse. A momentary slip and a complete relapse are not the same thing.
A relapse is no indicator that the treatment program has failed, but on the contrary, it simply states that the treatment plan needs to be reinforced or adjusted. The temptation to go back and use alcohol is normal. It is said that the addiction becomes even stronger once relapse sets in. Remorse and shame felt by the patient when relapsing are the same factors pushing him to continue with the abuse. Every single instance of drug use after rehab weakens chances of recovery. Relapse could lead to a more serious situation for the patient hence sufficient effort and attention should be given to bounce back asap.
The road to recovery needs commitment and daily care for a very long time so that the addict does not fall back to addiction.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. We can help you locate the right rehab program following relapse, so contact us today.
Going back to rehab is the right thing to do if you have relapsed. In order for the person have no contact with substances and to regain discipline, one should restart rehabilitation instantly.
One important method is to make sure that they g back to a rehab that has complete approach to the one they were in before.
Cognitive-behavioural therapy [CBT] is a commonly used mode of therapy to deal with addictions. The factors that cause people to relapse back to the use of alcohol are studied on this program. At the second attempt at rehabilitation, avoidance and harmless feedback to these initiators are discussed.
Identifying underlying emotions or events that have caused you to relapse is important to prevent any future relapse. Stress relief activities like yoga, respiratory exercise and reflection can be done to help manage anxiety. All these practices can provide recovering addicts the help, they need to manage stressful situations after the treatment program has ended.
It takes commitment for someone to go back to the rehab after a relapse and such efforts need to be commended. Knowing the problems associated with relapse and loving yourself enough to live healthy are very important.
You can repeat the heroic action of helping yourself again.
Recuperating users most times have more conviction to make their abstinence longer in their second attempt than their first simply because they have been at that point before. Attempting to beat the odds the second time has familiarity and skills at your side.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 246 1509.