Having gone through rehab you are now joining the larger society. You're probably quite anxious as you try to imagine what your life is going to be like.
You are looking forward to remaining free from alcohol but are aware that the chances of relapse are just around the corner. To help you to stay clean from the alcohol or drugs, there are several things that you could do.
Rehab is not a quick fix because recovery takes time. One of the best thing you can do to remain clean is seeking and being committed to aftercare therapy. Developing support systems and communicating with family are important in your journey. An individualized mix of suggestions plus what you have learned from treatment can give you valuable tools for a great life because no single suggestion can ensure you will always stay clean.
Remember that, ''Doing the same thing will always yield the same results." If you want change, you have to embrace change.